At Hybrid Health Bath, we provide individualised ACL rehabilitation to help patients return to walking, running, sport and full function with confidence.

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ACL rehabilitation stages

Early recovery

• Pain and swelling management

• Restoring knee extension

• Improving walking mechanics

 

Strength and control

• Quadriceps strengthening

• Hamstring rehabilitation

• Balance and stability training

 

Return to running

• Progressive loading

• Running assessment

• Movement analysis

 

Return to sport

• Agility drills

• Change of direction training

• Sport-specific rehabilitation

 

Who we help

We work with:

• Recreational runners

• Football players

• Rugby players

• Netball players

• Skiers

• Active adults returning to exercise

 

Why choose Hybrid Health Bath?

Our goal is not simply to help you recover from surgery but to help you return to the activities that matter most to you with confidence and resilience.

 

Book your ACL rehabilitation assessment

Whether you have recently undergone surgery or are several months into recovery, we can help guide your next stage of rehabilitation.