Run Strong
Run Strong: 1:1 Running Strength & Conditioning in Bath
Injury Rehab • Injury Prevention • Performance Coaching for Runners in Bath
Looking to run stronger, stay injury-free, and improve performance?
Our 1:1 Running Strength & Conditioning programme in Bath is designed specifically for runners who want a personalised, results-driven approach by experienced sports Physiotherapists.
Following the success of our Run Strong classes, we now offer dedicated one-to-one coaching, giving you the individual attention needed to progress safely and effectively.
What to Expect
Your 60-Minute Initial Assessment
We start with a detailed assessment to understand how your body moves, performs, and responds to running demands.
This includes:
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Joint range of motion (ROM) assessment
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Strength testing (including dynamometry where appropriate)
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Load and capacity profiling
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Running gait analysis
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Injury and training history review
Outcome: A fully personalised strength and conditioning programme tailored to your running goals.
Coaching Options & Pricing
Assessment + Personalised Plan
Best for runners in Bath who prefer to train independently
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60-minute 1:1 assessment
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Bespoke running strength programme
£100
4-Session Coaching Package
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Initial assessment included
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Personalised programme
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4 x 1:1 coaching sessions
£280
6-Session Coaching Package (Recommended)
Our most popular option for runners serious about progress
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Initial assessment included
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Personalised programme
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6 x 1:1 coaching sessions
£400
Ongoing Support
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Additional 1:1 sessions: £65
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Programme updates: £50
Who This Is For
Our running strength and conditioning coaching in Bath is ideal if you:
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Are recovering from a running injury
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Want to prevent recurring niggles or setbacks
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Are training for an event or race
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Want to improve strength, efficiency, and performance
Why Choose 1:1 Running Coaching?
Unlike generic plans or group classes, this service is:
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Fully tailored to your body and goals
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Adapted as you progress
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Focused on long-term performance and injury resilience
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Delivered by a sports physiotherapists