Run Strong
Run Strong – Physio-Led Performance Running Classes in Bath
Looking to improve your running, reduce injuries, and feel stronger with every stride?
Our brand-new Run Strong programme is designed to help runners of all levels move better, train smarter, and stay injury-free.
What is Run Strong?
Run Strong is a 6-week physio-led performance running class, held at the YMCA Gym in Bath. With small groups of up to 8 runners, you’ll get focused coaching on:
-
Running technique & form
-
Mobility & flexibility for runners
-
Strength training for speed & endurance
-
Injury prevention strategies
-
Personalised coaching based on your unique needs
What’s Included
-
6x small group classes (60 minutes each) led by physiotherapists
-
Pre & post 15-minute 1:1 physiotherapy consultation to identify your strengths, weaknesses, and track your progress
-
Ongoing feedback to keep you running stronger, faster, and without injury
When & Where
📅 Starting Friday's in January
🕙 10:30 – 11:30am
📍 YMCA Gym, Bath
Pricing
⭐ Early Bird (book by 5th January): £200
💡 Standard Rate: £220
(includes 6 group sessions + 2 individual physio consultations, an bespoke app with your exercises on and weekly 121 feedback from the physiotherapist)
How to Book
Spaces are strictly limited to 8 runners per block.
👉 – Sign up here to join the waiting list
Or email us directly at info@hybridhealthphysio.com to reserve your place.
Why Choose Run Strong?
Unlike a standard fitness class, Run Strong is designed and delivered by physiotherapists who understand the demands of running. Whether you’re preparing for your first 5K, training for a marathon, or just want to enjoy pain-free running, this programme gives you the tools to:
✅ Run with better technique
✅ Build strength for performance
✅ Prevent common running injuries
✅ Gain confidence in your training