Run Strong
Run Strong – Physio-Led Performance Running Classes in Bath
Looking to improve your running, reduce injuries, and feel stronger with every stride?
Our brand-new Run Strong programme is designed to help runners of all levels move better, train smarter, and stay injury-free.
What is Run Strong?
Run Strong is a 6-week physio-led performance running class, held at the YMCA Gym in Bath. With small groups of up to 6 runners, you’ll get focused coaching on:
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Running technique & form
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Mobility & flexibility for runners
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Strength training for speed & endurance
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Injury prevention strategies
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Personalised coaching based on your unique needs
What’s Included
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6x small group classes (60 minutes each) led by physiotherapists
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Pre & post 15-minute 1:1 physiotherapy consultation to identify your strengths, weaknesses, and track your progress
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Ongoing feedback to keep you running stronger, faster, and without injury
When & Where
📅 Starting Friday's on February 27th
🕙 07:30-08:30
📍 YMCA Gym, Bath
Run Strong dates are as follows;
Feb 27th
March 6th
March 20st
March 27th
April 10th
April 17th
Pricing
💡 Standard Rate: £200 ( works out around £25 a session!)
(includes 6 group sessions + 2 individual physio consultations, an bespoke app with your exercises on and weekly 121 feedback from the physiotherapist)
How to Book
Spaces are strictly limited to 6 runners per block.
👉 – Head to the 'Book Online' then 'Group bookings'
Why Choose Run Strong?
Unlike a standard fitness class, Run Strong is designed and delivered by physiotherapists who understand the demands of running. Whether you’re preparing for your first 5K, training for a marathon, or just want to enjoy pain-free running, this programme gives you the tools to:
✅ Run with better technique
✅ Build strength for performance
✅ Prevent common running injuries
✅ Gain confidence in your training
✅ Train in a bespoke community
