At Hybrid Health Bath, we specialise in assessing and treating running-related injuries, helping runners recover, improve performance and reduce the risk of future problems.

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Common running injuries we treat

We regularly help runners with:

• Runner's knee

• Achilles tendinopathy

• Plantar fasciitis

• Shin splints

• Calf injuries

• Hamstring injuries

• Hip pain

• IT Band Syndrome

• Persistent training-related pain

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Why do running injuries occur?

Running injuries are often influenced by multiple factors, including:

• Sudden increases in training volume

• Changes in running intensity

• Recovery and sleep

• Strength deficits

• Previous injury history

• Biomechanical factors

A thorough assessment helps identify the factors contributing to your symptoms.

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What to expect during your running assessment

Your assessment may include:

• Detailed injury history

• Running training review

• Strength testing

• Movement assessment

• Rehabilitation planning

• Return-to-running guidance

Where appropriate, we may also assess running mechanics and training habits to identify opportunities for improvement.

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Treatment for running injuries

Treatment is tailored to your goals and may include:

• Exercise therapy

• Strength and conditioning

• Load management strategies

• Mobility work

• Running-specific rehabilitation

• Return-to-running programmes

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Helping you return to running with confidence

Our goal is not only to help you recover from your current injury but also to improve your resilience and confidence as a runner.

Whether you are returning from injury, preparing for an event or looking to improve performance, we can help you achieve your goals.

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Book your running injury assessment

If pain is limiting your training or preventing you from running, book an assessment with Hybrid Health Bath and start your recovery today.