
Sports Massage
Sports Massage Bath
Sports Massage is a type of Swedish Massage that stimulates circulation of blood and lymph fluids.
It was designed for athletes to help develop and prepare their bodies for optimal performance, recovery and flexibility. However it is useful for anyone with chronic pain, injury or range of motion issues or just general demands of life.
Benefits of Sports Massage
Sports massage is proven to release and reduce tension in muscles, which improves circulation and encourages the removal of lactic acid during high intensity activity.
Sports massage can help promote fast recovery of the muscles and tendons whilst reducing the chance of muscle injury in future.

Sports Massage Can
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Decrease muscle tightness
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Reduce muscular pain
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Improve wellbeing
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Increase muscle blood flow
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Increase lymph flow and the removal of toxins from the muscles
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Break down of adhesions and scar tissue
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Help prevent future injury
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Maintain peak physical health
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Get athletes race/event ready
Contact
Results Body+Mind
73 Lower Bristol Road
BATH
England
BA2 3BG
Vicky Lewis-Baldy
Owner/Chartered Physiotherapist