Massage Therapy
Massage in Bath Spa
Tailored Hybrid Massage Therapy in Bath – Your Personalised Path to Wellness
At Hybrid Health, we offer expert Hybrid Massage Therapy in Bath, designed to meet your unique physical and mental wellness needs. Our bespoke massage treatments combine a range of advanced techniques, including Swedish Massage, Sports Massage, and Soft Tissue Massage, delivered by our fully qualified and experienced massage therapists in Bath.
Whether you're seeking relief from chronic pain, muscle tension, stress, or simply want to unwind, our customised massage therapy sessions are tailored specifically to your goals. We proudly serve clients in Bath and the surrounding areas, helping you feel relaxed, revitalised, and restored.
Choose the Right Massage for You
When booking your massage appointment in Bath, simply select your preferred duration and specify the type of massage you’d like in the booking notes. Our skilled therapists offer a variety of options to suit your needs, from deep tissue therapy for injury recovery to relaxing massages aimed at reducing anxiety and improving overall well-being.
Explore the profiles of our Bath-based massage therapists (listed below in black) to find the right match for your treatment goals.
Gift the Power of Relaxation
Looking to treat a loved one? We offer beautifully presented massage therapy gift vouchers—perfect for birthdays, anniversaries, or self-care gifts.
What is Massage Therapy?
Massage therapy is a hands-on treatment that manipulates the body’s soft tissues, including muscles, tendons, and ligaments, to promote relaxation, pain relief, and improved circulation. Whether you choose a sports massage for recovery, a Swedish massage for relaxation, or a soft tissue massage to ease stiffness, every session is tailored to you.
Massage therapy not only helps address physical discomfort but also contributes significantly to mental well-being, with benefits such as:
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Reduced symptoms of anxiety and depression
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Boosted mood through endorphin release
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Enhanced sleep quality and energy levels
Health Benefits of Massage Therapy
Scientific studies continue to highlight the many health benefits of regular massage therapy, including:
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Decreased stress levels and lower cortisol
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Relief from chronic pain conditions such as lower back pain and arthritis
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Improved range of motion and flexibility
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Enhanced circulation and lymphatic drainage
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Reduced muscle soreness and faster recovery post-exercise
Whether you're managing a specific condition or simply investing in self-care, our massage therapy services in Bath can help you live better, move better, and feel your best.
Book Your Massage in Bath Today
Take the first step toward a healthier, more relaxed you. Schedule your bespoke hybrid massage treatment online now. We welcome clients from Bath, Somerset, and surrounding villages.
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Swedish Massage
Swedish massage, also known as classic massage, is one of the most popular and widely recognised massage techniques in the world.
Developed in the 19th century by a Swedish physiologist named Per Henrik Ling, this therapeutic practice has been refined over the years to provide a range of benefits for both the body and mind.
These techniques include effleurage (long, sweeping strokes), petrissage (kneading and squeezing), friction (deep circular movements), tapotement (rhythmic tapping) and vibration (rapid shaking or trembling).
Often used to for deep relaxation, stress and pain relief, Swedish Massage often involves rubbing, kneading, stroking and tapping your muscles.
Book with Lynsey to receive this treatment.
Sports Massage
Sports Massage is a type of Swedish Massage that stimulates circulation of blood and lymph fluids.
It was designed for athletes to help develop and prepare their bodies for optimal performance, recovery and flexibility.
The therapist will adjust the pressure and intensity of the massage based on the client's preferences and needs.
It is especially useful for anyone with chronic pain, injury or range of motion issues or just general demands of life. Sports Massage can also improve posture and promote a greater sense of well-being
Book with Lynsey to receive this treatment. However our physiotherapists also do this as part of theri session if indicated
Stretch Massage Therapy in Bath
This is an assisted stretch session great for mobility concerns, either just general body stiffness or joint flexibility, that is preventing you from performing at your best.
Finding time to fit stretching into your routine is often last on our list. This is an active session including postural and mobility checks. It requires repeat visits to achieve maximum results.
● Leaves you feeling looser, more flexible and moving more freely.
● The dynamic stretching technique works to increase the fascial length, not just the muscles, which allows for greater movement.
● Great for desk workers who are struggling with tight hip flexors and stiff shoulders in particular.
N.B. Please come wearing activewear suitable for movement.
Book with Lynsey to receive this treatment.
Lymphatic Drainage
Lymphatic Drainage is a really useful cleansing, detoxing and relaxing manual therapy. Not cleansing as in, go on a juice fast, this works on your body’s actual drainage system.
The lymphatic system lies just underneath the surface of the skin and serves to take unwanted substances from the bloodstream and into the lymph nodes to be broken down and excreted out of the body.
It’s uses a very mild, relaxing technique that can:
● Reduce swelling and inflammation.
● Clear fluid retention and bloating, especially helpful in the abdomen.
● Lessen pain, including chronic pain and fibromyalgia.
● Aid post operative or cancer treatment healing.
● Improve congestion.
● Help headaches, migraine, arthritis.
● Boost your immune system (if you’ve been suffering from constant colds this
is for you).
It’s suitable for most people as it is so gentle.
Book with Lynsey to receive this treatment.
Myofascial Release
Myofascial release is a soft tissue massage treatment to help increase myofascial mobility and reduce pain within the musculoskeletal system.
Myofascial is connective tissue that is situated under the skin and surrounds muscle, bone, ligaments and tendons. Soft tissues in the body can become restricted due to injury, overuse, inactivity and result in pain, tension and reduced blood flow.
Myofascial release is a slow, effective technique to relief symptoms of fascia restrictions
Book with Lynsey to receive this treatment.
Cupping Bath
Cupping pulls blood to a region to stimulate healing. It is effective at stretching tight fascia and muscles. Cupping helps the tissue develop new blood flow and stimulates the healing process. It's generally painless, and many versions of Cupping can be found in different cultures such as; Latin America, Europe, the Middle East and Asia.
The suction created by the cups helps to increase blood flow, loosen muscles, and release toxins from the body., which provides the following benefits:
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Increasing circulation which increases oxygenation and nutrient levels within tissue
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Increases the removal of chemical irritants within muscle and fascia and the removal of stagnant blood
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Micro trauma which leads to sterile inflammation and a renewed healing process.
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Produces a stretch reflex in fascia and connective tissue, which increases mobility at the joint.
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Works well in conjunction with other therapy such as sports and remedial massage, joint mobilisations and Dry Needling /medical acupuncture.
Book with Lynsey or Vicky to receive this treatment.
Contact
28 Milsom Street
BATH
BA1 1DG
Vicky Lewis-Baldy
Owner/Chartered Physiotherapist
